{"text_format":"2","workbook":"xlsx","n_sheets":1,"sheets":["1"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":0,"defined_names":0,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"run_cost":"one","rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"1","index":0,"n_rows":18,"n_cols":10,"rows_kept":18,"cut":false,"hidden":false,"merged":[[0,1,0,3]]}
["Школа","МБОУ СОШ № 21 с.Краснополье",null,null,"Отд./корп",null,null,null,"День","2026-05-12"]
[]
["Прием пищи","Раздел","№ рец.","Блюдо","Выход, г","Цена","Калорийность","Белки","Жиры","Углеводы"]
["Завтрак","гор.блюдо","9/5","Запеканка из творога/молоко сгущеное",200,13.6,482,"28,5","18,9","50,1"]
[null,"гор.напиток","31/10","Чай с молоком",200,9.2,66,"1,5","1,6","12,1"]
[null,"хлеб","б/н","Батон",60,6.9,162,4.6,1.8,30.1]
[null,null,"б/н","Масло (порциями)",10,3.6,66,"0,1","7,3",0.1]
[null,null,"б/н","Йогурт",125,29.84,80,"2,8","2,5","11"]
["Завтрак 2","фрукты"]
[]
[]
["Обед","закуска","б/н","Помидор",50,15,13,"0,5","0,1","1,9"]
[null,"1 блюдо","37/2","Уха с крупой рисовой",200,8.6,111,"7,8","3,9","10,5"]
[null,"2 блюдо","12/8","Гуляш из мяса говядины",90,45.21,199,"13,4","14,1","4,3"]
[null,"гарнир","39/3","Каша гречневая рассыпчатая",150,8.65,171,6.6,1.7,28.8]
[null,"напиток","б/н","Кисель с витаминами \"Витошка\"",180,11.48,134,"4","0,4","28"]
[null,"хлеб бел.","б/н","Хлеб пшеничный",60,3.8,64,"0","0","16,4"]
[null,"хлеб черн."]